Services
Professional Counseling
$150 for full hour
Address childhood wounds, life changes, and relational concerns. We also provide services for regular life “tune ups”. Sometimes we need an outside perspective from a neutral party. We are here to provide that if that’s what you need.
7 weeks of Confidence
$600 (total includes initial screening)
This 7-week group can be done in group form or one-on-one. This group is therapeutic experience designed to help you strengthen your inner foundation. Over the course of seven weeks you’ll examine the self doubt and reconnect to your voice. This group combines identity work, emotional awareness, and practical confidence tools.
Grounded Courage
$600 (total includes initial screening)
This 7-week group helps clients to embrace empowerment. It’s designed to help you speak up for yourself, stand firm, and use your voice in ways that actually gets your needs met. If you’ve found yourself shrinking, over-explaining, or staying quiet this experience helps you examine those patterns.
“Rebuild your self-trust. Restore your power.”
— Confidently Me